Weigh In record (no journal entry) for 15 July 2011
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 56.28g | Prot: 74.56g | Carbs: 136.52g.
Breakfast: Reduced Fat Mayonnaise with Olive Oil, Cage Free Fresh Hard Cooked Peeled Eggs, Vitamin C Emergen C, Emergen-C, Milk (Nonfat). Lunch: Blue Cheese Crumbles, Mixed Salad Greens, Fat Free Parmesan Cheese Topping, Tomato Bisque (with Equal Volume Milk, Canned). Dinner: Cage Free Fresh Hard Cooked Peeled Eggs, Reduced Fat Mayo with Olive Oil, Cage Free Fresh Hard Cooked Peeled Eggs, Reduced Fat Mayo with Olive Oil, Caramel Frappuccino Light (Venti). more...
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1970 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, yoga - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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casimirat's Weight History
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