BIldermacher's Journal, 25 Apr 23

Ziel zum Sonntag 98,5......https://media.tenor.com/kgxiLGiRgRUAAAAM/garfield-balloon.gif
99 kg Lost so far: 8.7 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2023:
1408 kcal Fat: 58.62g | Prot: 119.74g | Carbs: 93.55g.   Dinner: Schwarzwälder Schinken, Natur Aktiv Bio Roggenvollkornbrot, Thunfisch in Öl (Konserviert), Eisbergsalat, Gurke (Geschält), Zwiebeln, Tomaten. Snacks/Other: S-Budget Mozzarella. more...
Losing 0.7 kg a Week

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BIldermacher's Weight History


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