Weigh In record (no journal entry) for 25 April 2023
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82.7 kg
Lost so far: 8.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 99.64g | Prot: 47.51g | Carbs: 182.63g.
Breakfast: Siyah Zeytin, Dost Form Süzme Peynir, Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Kuru Patlıcan Dolması. Snacks/Other: Şöbiyet. more...
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Gaining 0.7 kg a Week
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Ugurlu_gezgin's Weight History
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