Weigh In record (no journal entry) for 23 April 2023
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98 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 46.25g | Prot: 69.54g | Carbs: 150.40g.
Breakfast: Coffee with Cream and Sugar, Wegmans Shredded Mozzarella Cheese , Strawberries, Bob's Red Mill Finely Ground Tapioca Flour. Lunch: Notta Pasta Gluten Free Spaghetti Pasta, Chicken Parmesan. Snacks/Other: Kirkland Signature Organic Reduced Fat Chocolate Milk. more...
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Losing 1.1 kg a Week
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cidi_linda's Weight History
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