Weigh In record (no journal entry) for 25 April 2023
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69.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 35.23g | Prot: 52.80g | Carbs: 127.48g.
Breakfast: Sugar, Tea (Brewed) , Honey , Bananas , Raspberries , Blueberries , Breakstone's Ricotta Cheese. Lunch: Poppy Seed Dressing, Chicken Breast, Blueberries , Pineapple , Lettuce, Spinach . Dinner: Turkey Ham, White Bread , Sbarro Cheese Calzone. more...
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Losing 2.1 kg a Week
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Svetababiy's Weight History
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