Weigh In record (no journal entry) for 24 April 2023
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123.2 kg
Lost so far: 9.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 47.67g | Prot: 48.84g | Carbs: 152.04g.
Elevenses: Banane, Äpfel. Tea: Gekochtes Ei, Salatgurke, Milbona Kräuterfrischkäse, Lieken Urkorn Dinkel-Vollkorn, Penny Markt Käseaufschnitt, Astro Käse-Salami. Snacks/Other: Bravo Salzbrezeln, Corny Schoko-Banane. more...
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Gaining 2.3 kg a Week
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Merlin008's Weight History
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