Weigh In record (no journal entry) for 25 April 2023
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73.2 kg
Lost so far: 11.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 72.18g | Prot: 104.64g | Carbs: 154.38g.
Breakfast: Aymoré Biscoito Cream Cracker , Boa Nata Queijo Minas Padrão, Itambé Leite Fermentado (80g). Lunch: Mexerica, Alface, Hortifruti Cenoura Crua, Tio João Arroz Integral Cozido, Camil Feijão Preto Temperado Cozido, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Azeite de Oliva, Brócolis Cozido, Camil Feijão Preto Temperado Cozido, Bife de Carne de Vaca (apenas Parte Magra Consumida), Abobrinha Refogada, Batata Doce Cozida, Hortifruti Cenoura Crua. Snacks/Other: Bolo de Fubá, Biba Chup Doce de Leite. more...
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Gaining 1.2 kg a Week
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AngelaSCS's Weight History
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