Weigh In record (no journal entry) for 25 April 2023
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104.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 74.86g | Prot: 80.22g | Carbs: 110.57g.
Lunch: IronMaxx 100% Whey Protein, Butter, Mehrkornbrötchen, Schlagsahne, Knoblauch, Rote Zwiebeln, Dulano Schinkenwürfel , Champignons. Dinner: Mangos, IronMaxx 100% Whey Protein, Kölln Haferflocken. Snacks/Other: Gutes Land Kondensmilch 7,5%, Kaffee, Ja! Würfelzucker, BioBio Apfelessig. more...
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Losing 1.5 kg a Week
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Kayleigh391's Weight History
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