Weigh In record (no journal entry) for 25 April 2023
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70 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 0.69g | Prot: 30.65g | Carbs: 34.50g.
Breakfast: Albicocche Essicate, Prugne Secche Denocciolate, Fage Yogurt Greco Total 0%, Esselunga Fiocchi di Frumento Integrali. more...
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Losing 8.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Finalmente 😁
E ora si comincia con le nuove progressioni! 💪🏻💪🏻💪🏻
25 Apr 23 by member: Emilio C
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Emilio C's Weight History
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