Weigh In record (no journal entry) for 25 April 2023
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69 kg
Lost so far: 7.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 14.50g | Prot: 14.77g | Carbs: 34.26g.
Breakfast: Toz Şeker, Çay (Demlenmiş), Beyaz Ekmek, Kızarmış Yumurta. more...
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Losing 6.3 kg a Week
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uggurturhan's Weight History
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