Weigh In record (no journal entry) for 25 April 2023
|
82 kg
Lost so far: 4.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 50.75g | Prot: 45.40g | Carbs: 57.00g.
Breakfast: Krüger Chai Latte Weniger Süß, Deli Genuss Serranoröllchen mit Frischkäse. Lunch: Aldi Sandwichtoast Weizen, Aldi Butterkäse. Dinner: Knorr Bauerntopf. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda.markus's Weight History
|