Weigh In record (no journal entry) for 25 April 2023
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82 kg
Lost so far: 4.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 50.75g | Prot: 45.40g | Carbs: 57.00g.
Breakfast: Krüger Chai Latte Weniger Süß, Deli Genuss Serranoröllchen mit Frischkäse. Lunch: Aldi Sandwichtoast Weizen, Aldi Butterkäse. Dinner: Knorr Bauerntopf. more...
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Losing 0.1 kg a Week
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linda.markus's Weight History
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