Desy Kharisma's Journal, 25 Apr 23

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kalian lebaran naik berapa kg guys? 😭

68.6 kg Lost so far: 5.4 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2023:

891 kcal

Fat: 25.70g | Prot: 33.55g | Carbs: 131.49g. Lunch: Es Teh, Sate Ayam, Telur Balado, Lontong Sayur. Dinner: Nasi Putih, Sate Ayam. more...

1671 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

1 Supporter Support

Comments

sama bgt yawoo

25 Apr 23 by member: badfi

Naik 1,5kg kaaaaak 🥲🥲🥲🥲

25 Apr 23 by member: vegetarian_diary


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Desy Kharisma's Journal, 25 Apr 23

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Desy Kharisma's Weight History