Weigh In record (no journal entry) for 25 April 2023
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91.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 52.91g | Prot: 89.52g | Carbs: 207.48g.
Breakfast: Naturjoghurt, Obstsalat, Laugenstange, Ja! Haferflocken. Lunch: Risotto, Gebackener oder Gebratener Fisch, Lachsfilet. Snacks/Other: Streuselkuchen. more...
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Gaining 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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