Weigh In record (no journal entry) for 24 April 2023
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73 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 25.97g | Prot: 60.25g | Carbs: 141.01g.
Breakfast: Pão Francês, Ovo, Café com Açúcar. Lunch: Banana Nanica, Ovo, Peito de Frango, Arroz Branco. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Sopa de Legumes. Snacks/Other: Café com Açúcar, Ovo, Cuscuz (Cozido), Max Titanium Hipercalórico, Banana Nanica. more...
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Losing 0.1 kg a Week
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lidia_36's Weight History
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