Weigh In record (no journal entry) for 24 April 2023
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43.0 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 26.66g | Prot: 125.59g | Carbs: 24.89g.
Breakfast: Beurre D’Amandes Crémeux, Protéine Végétale Chocolat Noir. Lunch: Salade de Laitue avec Des Légumes Assortis, Irresistibles Crevettes Blanches du Pacifique . Dinner: Tilapia (Poisson), Haricots Verts. Snacks/Other: Haricots Verts, Ocean Classic Filet de Pangasius, Protéine Végétale Chocolat Noir, Thon dans l'Eau (en Conserve), Amandes. more...
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Losing 0.9 kg a Week
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RoxanneLem's Weight History
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