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aigera_70291
Journal
25 Apr 23
aigera_70291's Journal, 25 Apr 23
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Weigh In record (no journal entry) for 25 April 2023
50.2 kg
Lost so far:
0.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2023:
1282 kcal
Fat: 63.66g | Prot: 71.22g | Carbs: 111.49g.
Breakfast:
Чай с Молоком, Сырники.
Lunch:
Аксай Нан Хлеб Бородинский А, Борщ.
Dinner:
Салат Овощной с Маслом, Хлеб Черный, Чай с Молоком, Голубцы.
Snacks/Other:
Чай с Молоком, Сырники.
more...
1276 kcal
Exercise:
Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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aigera_70291's Weight History
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