Weigh In record (no journal entry) for 14 September 2009
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111.9 kg
Lost so far: 6.1 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2009:
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2116 kcal
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Fat: 65.92g | Prot: 145.77g | Carbs: 250.02g.
Breakfast: parsley, scallions, Reduced Fat Pepper Jack Cheese - 2% Milk, Thomas, Red Pepper Spread , peach, ham, egg, egg beaters. Lunch: oscar mayer bacon bits, pear, blueberries, chobani, Stuffed Cabbage with Whipped Potatoes. Dinner: Babette's Honey Musterd Salad Dressing, chicken, almond accents, spinach, lettuce. Snacks/Other: Cherrios, Fruity, milk, Chocolate Covered Cherries, Candy Bar Ice Cream Bar. more...
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3500 kcal
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Exercise:
Housework - 1 hour, Desk Work - 10 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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steady weight
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BabetteOnTrack's Weight History
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