Weigh In record (no journal entry) for 25 April 2023
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74 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 18.63g | Prot: 13.81g | Carbs: 73.73g.
Breakfast: Роллы Темпура, Роллы Филадельфия. Lunch: Бутерброд с Маслом, Жареное Яйцо. Snacks/Other: Сухофрукты. more...
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Gaining 0.1 kg a Week
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k.aidoka.s's Weight History
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