bodya inside's Journal, 24 Apr 23

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Weigh In record (no journal entry) for 24 April 2023

54.5 kg Lost so far: 3 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:

711 kcal

Fat: 39.78g | Prot: 15.49g | Carbs: 71.98g. Breakfast: Даниссимо Йогурт Банан в Карамели и Кофе. Lunch: Красный Октябрь Шоколад Алёнка, Бутерброд с Маслом и Рыбой. more...

1459 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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bodya inside's Journal, 24 Apr 23

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