Weigh In record (no journal entry) for 15 April 2023
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67.5 kg
Lost so far: 19.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 43.17g | Prot: 30.34g | Carbs: 192.93g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse), Pink Lady Äpfel. Lunch: Rotkäppchen Frischer Landrahm Pikant , Pellkartoffeln. more...
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Gaining 2.6 kg a Week
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Anita-45's Weight History
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