Weigh In record (no journal entry) for 11 April 2023
|
67.6 kg
Lost so far: 19.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
565 kcal
|
Fat: 6.82g | Prot: 13.99g | Carbs: 132.92g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse), Pink Lady Äpfel. more...
|
Losing 1.7 kg a Week
|
|
Anita-45's Weight History
|