frankly_francesca's Journal, 24 Apr 23

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Weigh In record (no journal entry) for 24 April 2023

111.1 kg Lost so far: 0.5 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:

1352 kcal

Fat: 80.55g | Prot: 93.28g | Carbs: 85.09g. Breakfast: Water , Bubly Strawberry Sparkling Water. Lunch: Water , Coffee, Coffee-Mate Sugar Free French Vanilla Powdered Creamer, Skinny Pop Popcorn, Fiber One Protein One Peanut Butter Chocolate Bar. Dinner: Water , Freshly Hit The Spot Turkey Shepherds Pie. more...

2758 kcal

Exercise: Stretching (yoga) - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.6 kg a Week

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frankly_francesca's Journal, 24 Apr 23

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frankly_francesca's Weight History