kuenstlerin's Journal, 28 Jan 15

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Weigh In record (no journal entry) for 28 January 2015

63 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2015:

1761 kcal

Fat: 51.96g | Prot: 78.66g | Carbs: 250.21g. Breakfast: Starbucks Hot Chocolate, McDonald's Double Chocolate Muffin. Lunch: Akakiko Sushi Set Groß. Dinner: Vollkornbrot, Specht Hähnchen Sülze. Snacks/Other: Banane. more...

1989 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Desk Work - 9 hours, Housework - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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kuenstlerin's Journal, 28 Jan 15

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kuenstlerin's Weight History