Weigh In record (no journal entry) for 28 January 2015
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69.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2015:
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1036 kcal
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Fat: 12.41g | Prot: 53.22g | Carbs: 195.08g.
Breakfast: la Fiorellina Marmellata Kiwi, Tre Mulini Fette Biscottate Integrali (7.3g), Don Jerez Cappuccino Solubile, Land Latte Scremato. Lunch: Fette Biscottate Integr.(7.3g), Zucchero, Land Latte Scremato, Parmareggio Formaggino, Petto di Pollo, Carne, Cipolle, Zucca. Dinner: Fette Biscottate Integr.(7.3g), Zucchero, Land Latte Scremato, Pesoforma Cioccolato Latte. Snacks/Other: Cappuccino Solubile don jerez, Tre Mulini Fette Biscottate Integrali (7.3g), Land Latte Scremato, Mela. more...
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Losing 1.8 kg a Week
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fioredagosto's Weight History
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