Weigh In record (no journal entry) for 24 April 2023
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56 kg
Lost so far: 3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 17.68g | Prot: 19.97g | Carbs: 91.34g.
Breakfast: Siyah Zeytin, Kol Böreği, Ekmek, Menemen. Snacks/Other: Tadım Sultaniye Kuru Üzüm, Leblebi. more...
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Gaining 0.9 kg a Week
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