Weigh In record (no journal entry) for 24 April 2023
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83.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3020 kcal
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Fat: 132.36g | Prot: 186.73g | Carbs: 281.13g.
Breakfast: Old Smokehouse Applewood Smoked Bacon (Geoffrey), Dave's Killer Bread Powerseed, Egg. Lunch: Egg. Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Hood Vanilla Ice Cream Sandwiches, Hood Vanilla Ice Cream Sandwiches. more...
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Gaining 2.5 kg a Week
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Geoffrey Swenson's Weight History
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