Weigh In record (no journal entry) for 25 March 2023
|
72.9 kg
Lost so far: 19 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
2828 kcal
|
Fat: 108.99g | Prot: 96.37g | Carbs: 357.28g.
Breakfast: Ovo Frito, Padaria Pão Francês. Lunch: McDonald's McFritas (Kids), McDonald's Del Valle Uva (300ml), McDonald's McFiesta, McDonald's Sundae Morango, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Substancia Empadinha de Frango, Salgadinho de Festa, Coxinha de Festa, Habib's Mini Churros. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raquelcarvalho9214's Weight History
|