Weigh In record (no journal entry) for 28 January 2015
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2015:
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1282 kcal
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Fat: 50.15g | Prot: 54.87g | Carbs: 153.76g.
Breakfast: Hansano Magerquark 0,3%, IBIS Naan. Lunch: Alnatura Ghee, Kluth Sesamsaat Geschält, Zwiebeln, Bamboo Garden Kokosmilch, TRS Urid Beans Whole (Ganze Urdbohnen). Dinner: Edeka Bio Dinkelbrot. Snacks/Other: Äpfel. more...
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Losing 0.3 kg a Week
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Linsebinse's Weight History
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