Weigh In record (no journal entry) for 24 April 2023
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135.8 kg
Lost so far: 39.2 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 41.35g | Prot: 117.94g | Carbs: 69.24g.
Breakfast: Gut & Günstig Feine Süße Flüssig, Jeden Tag Skyr Natur, Aldi Banane, Body Attack High Protein Shake. Lunch: Gefüllte Paprika. Dinner: Hofburger Emmentaler, Hofburger Emmentaler, Meine Metzgerei Minutensteaks, Avocado Maki. Snacks/Other: Layenberger High Protein Cräkker Spicy, Layenberger Cheesy Snäkks, Layenberger High Protein Cräkker Spicy, Layenberger Cheesy Snäkks, Body Attack High Protein Shake. more...
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Losing 2.8 kg a Week
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melaniesid's Weight History
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