Weigh In record (no journal entry) for 24 April 2023
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118.1 kg
Lost so far: 0.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 26.77g | Prot: 46.58g | Carbs: 232.72g.
Lunch: Tesco Stir Fry Oil, Morrisons Sliced Mixed Peppers, Deluxe Smoked Duck Slices, Aldi Golden Vegetable Savoury Rice. Dinner: Marks & Spencer Tenderstem Broccoli, Sun-Dried Tomatoes, Green Peas (Frozen), Onions, Sainsbury's Basil Pesto, Tesco Fusilli. Snacks/Other: Bliss Salted Caramel Whip Bar, Clementines, Seabrook Loaded Fries (Cheese & Bacon), Apples, Mango. more...
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Losing 2.1 kg a Week
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MaverickMackem's Weight History
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