Weigh In record (no journal entry) for 24 April 2023
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114.7 kg
Lost so far: 25.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 32.94g | Prot: 200.33g | Carbs: 115.41g.
Breakfast: ESN Iso-Whey Hardcore - Vanilla, Milbona Skyr Vanille, Rosinenbrötchen. Lunch: Chili Con Carne. Dinner: Milbona Magerquark 0%, Zitronensaft, TiP Süßstoff Tabletten, Eiklar, Nautica Regenbogen Forellenfilets Pfeffer . more...
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Gaining 10.0 kg a Week
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Fit4NextLevel's Weight History
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