Weigh In record (no journal entry) for 24 April 2023
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74.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2847 kcal
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Fat: 92.04g | Prot: 128.53g | Carbs: 353.58g.
Breakfast: Nu3 Vegan Protein 3K, Real Quality Vollkorn Haferflocken, Alnatura Dinkelflocken Großblatt, Banane, Oatly Hafer Barista Edition, Gepa Grand Noir Zartbitter 70%. Lunch: Bürger Vegane Maultaschen, Mischgemüse, Beste Ernte Kidney-Bohnen. Dinner: Orangen. Snacks/Other: Dr. Oetker Brownie Blechkuchen, ültje Erdnüsse, Äpfel, Alpro Sojajoghurt - Natur Ungesüßt, Naturgut Bio Dattelriegel Haselnuss & Kakao, ültje Erdnüsse. more...
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Gaining 1.8 kg a Week
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