Weigh In record (no journal entry) for 28 January 2015
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119.4 kg
Lost so far: 30.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2015:
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1197 kcal
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Fat: 70.98g | Prot: 78.19g | Carbs: 62.56g.
Breakfast: Valbonta Grana Padano, Ja! Frischkäse Doppelrahmstufe, Speckwürfel, Rote Zwiebeln, REWE Passierte Tomaten. Lunch: Valbonta Grana Padano, Ei, Ja! Mozzarella, Blumenkohl. more...
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Losing 0.4 kg a Week
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GeroTech's Weight History
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