Weigh In record (no journal entry) for 24 April 2023
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75.6 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 19.04g | Prot: 30.59g | Carbs: 18.53g.
Breakfast: ВкусВилл Круассан Классический, Тысяча Озер Сыр Лёгкий 15%, Домик в деревне Молоко 2,5%, Bombbar Батончик Неглазированный Кокос. more...
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Losing 4.2 kg a Week
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