Weigh In record (no journal entry) for 24 April 2023
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104.9 kg
Lost so far: 0.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 69.61g | Prot: 66.59g | Carbs: 151.44g.
Breakfast: Kaffee, Kaufland Fettarme Milch 1.5%. Lunch: Hähnchenbrustfilet, Lätta Lätta Joghurt, Roggenvollkornbrot, Äpfel. Dinner: Géramont Camembert, Mischbrot. Snacks/Other: Almighurt Schokolade. more...
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Losing 1.0 kg a Week
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Charlotte 1485's Weight History
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