Weigh In record (no journal entry) for 28 January 2015
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2015:
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1405 kcal
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Fat: 46.42g | Prot: 57.94g | Carbs: 193.01g.
Breakfast: Europäische Weintraubensorte. Lunch: New Lifestyle Mozzarella, Arlberger Speckwürfel, Tann Farmerschinken, Rama Cremefine 15%, Süßkartoffel. Dinner: Hofer Johannisbeer-Zitron Fruchtsirup. Snacks/Other: Lattella Lattella. more...
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Losing 2.8 kg a Week
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blub1990's Weight History
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