Weigh In record (no journal entry) for 23 April 2023
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54.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 132.68g | Prot: 79.40g | Carbs: 48.19g.
Breakfast: Запеканка кето, Простоквашино Сметана 15%, Савушкин Продукт Творожок Нежный, Минская Марка Сметана 26%. Lunch: Сывороточный Протеин. Dinner: Смешанные Орехи, Вино Красное Сухое. more...
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Losing 0.3 kg a Week
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JesuisAnne 's Weight History
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