Weigh In record (no journal entry) for 09 April 2023
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94.9 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2527 kcal
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Fat: 115.58g | Prot: 63.31g | Carbs: 321.37g.
Breakfast: Orange Juice , Dunkin' Donuts Avocado Toast, Scrambled Egg . Dinner: Spar Roti, Kawan Food Dhall Curry. Snacks/Other: Southern Grove Sweet & Savory Bar Mix, Chocolate Ice Cream, Straus Family Creamery Organic Mint Chocolate Chip Ice Cream, M&M's Milk Chocolate M&M's (Package), Twizzlers Nibs, Coffee with Milk and Sugar, Nabisco Belvita Blueberry Breakfast Biscuits. more...
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mkinternational08's Weight History
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