Weigh In record (no journal entry) for 23 April 2023
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139.8 kg
Lost so far: 2.6 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 65.13g | Prot: 72.82g | Carbs: 116.61g.
Breakfast: Jitomate, Lechuga, Aguacate, San Jacinto Queso Asadero, Pechuga de Pollo Hervida, Crema de Leche, Bimbo Pan Cero Cero. Lunch: Bufalo Salsa Clásica , Bimbo Pan Brioche, Pechuga de Pollo Empanada. Snacks/Other: Manzana Golden. more...
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Gaining 7 kg a Week
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