Weigh In record (no journal entry) for 23 April 2023
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73.4 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 5.00g | Prot: 28.00g | Carbs: 8.00g.
Dinner: Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Snacks/Other: Smirnoff Vodka. more...
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steady weight
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