Weigh In record (no journal entry) for 23 April 2023
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 69.07g | Prot: 80.47g | Carbs: 107.36g.
Breakfast: Plain Yogurt, Honey, Latte Coffee, Mixed Nuts. Dinner: Heavy Cream, Baked Beans , Chicken Breast. Snacks/Other: Natural Cheese, Latte Coffee, Pingo Doce Chocolate de Leite. more...
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Gaining 0.6 kg a Week
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YuliyaThomas's Weight History
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