Weigh In record (no journal entry) for 23 April 2023
|
61.1 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
2236 kcal
|
Fat: 83.26g | Prot: 64.09g | Carbs: 306.31g.
Breakfast: Joya Hafermilch, Zucker, Kaffee. Lunch: Milfina Teebutter, Kartoffeln. Dinner: Knorr Panna Pasta in Speck-Sahne-Sauce, DESPAR Grana Padano. Snacks/Other: Kelly's Snips, Philadelphia Kräuter, Happy Harvest Proteinbrot mit Walnüssen, Hofer Flying Power Tropic. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty kätzchen's Weight History
|