Weigh In record (no journal entry) for 23 April 2023
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 17.10g | Prot: 98.18g | Carbs: 89.47g.
Breakfast: Pasta Sfoglia, La Buona Pasticceria Fior di Fibra, Torta al Cioccolato (senza Glassa). Lunch: Tre Mulini Pizza Margherita Alta , Aia Tacchino Fesa a Fette. Dinner: Myprotein Soy Protein Isolate Salted Caramel, Milkeria Yogurt Greco 0%, Ognidì Sfilacci di Equino, Conad Lenticchie Piccole Secche. Snacks/Other: Myprotein Soy Protein Isolate Salted Caramel, Latteria Yogurt Bianco Magro. more...
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Gaining 9.1 kg a Week
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Francescasbert's Weight History
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