Weigh In record (no journal entry) for 14 April 2023
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 30.47g | Prot: 53.43g | Carbs: 70.34g.
Breakfast: Café de Olla, Nopales, Huevo Revuelto, Tortillas de Harina, Tortillas de Harina. Lunch: Lechuga, Pechuga de Pollo, Pepino (con Cáscara), Tomates. more...
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steady weight
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