Weigh In record (no journal entry) for 23 April 2023
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100.3 kg
Lost so far: 17.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 59.52g | Prot: 35.99g | Carbs: 95.94g.
Breakfast: Gut & Günstig Schinkenfleischwurst, Rela Sonnenblumen-Margarine, Graubrot, Gekochtes Ei. Dinner: Butter, Pellkartoffeln, Champignons. Snacks/Other: Butter, Grafschafter Rosinenstuten. more...
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steady weight
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Gautier Sansavoir's Weight History
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