Weigh In record (no journal entry) for 23 April 2023
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93.2 kg
Lost so far: 2.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 19.15g | Prot: 21.18g | Carbs: 28.97g.
Breakfast: Льняное Масло, Зеленый Лук, Шпинат, Салат Айсберг, Огурец (с Кожурой), Lieken Urkorn Kraftklotz, Яйцо Куриное. more...
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Losing 1.4 kg a Week
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vlasenko_lu's Weight History
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