Weight: 56.2 kg Waist: 72 cm Hips: 88 cm
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56.2 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 50.79g | Prot: 54.81g | Carbs: 135.74g.
Breakfast: Pirkka Mansikka, Pirkka Appelsiini, Pirkka Avokado, Fazer Amica Paistettu Kananmuna, Vaasan 100% Ruis Näkkileipä, Lidl Kermajuusto, Kotimaista Kurkku, Coffee with Skim Milk. Lunch: Pirkka Suomalainen Omena, Findus Wok Vihannekset , Saarioinen Naudan Jauheliha 10%. Dinner: Oivariini Oivariini, Chiquita Banaani, Rainbow Hunaja, Elovena Kaurahiutaleet, Coffee with Milk, Kotimaista Kurkku, Lidl Kermajuusto, Vaasan 100% Ruis Näkkileipä. Snacks/Other: Strawberry Banana Smoothie. more...
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1644 kcal
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Exercise:
Vacuuming - 4 minutes, Apple Health - 23 hours and 56 minutes. more...
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Losing 0.4 kg a Week
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Little dear's Weight History
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