Weigh In record (no journal entry) for 20 April 2023
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47.2 kg
Lost so far: 8.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 60.14g | Prot: 65.24g | Carbs: 142.79g.
Breakfast: Milk Protein Crema Dessert Cacao. Lunch: Lindt Cioccolatini, Noci, Funghi, Milk Protein Formaggio Fresco, Prosciutto Crudo, Barilla Spaghetti N.5, Olio Extra Vergine di Oliva. Dinner: Lindt Cioccolatini, Noci, Vitalis Muesli Tostati al Miele, Parmalat Latte Parzialmente Scremato. Snacks/Other: Anacardi Tostati con Sale, Kinder Kinder Mini Eggs. more...
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steady weight
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Eleonoralav95's Weight History
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