Weigh In record (no journal entry) for 22 April 2023
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47.2 kg
Lost so far: 8.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 41.24g | Prot: 61.51g | Carbs: 178.48g.
Breakfast: Nescafe Cappuccino da Zuccherare, Parmalat Latte Parzialmente Scremato. Lunch: Barilla Ditalini Rigati, Findus Minestrone Tradizione, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva. Dinner: Il Gigante Senape, Pane Comune, Focaccia, Scottona Tartare di Bovino Adulto. Snacks/Other: Crik Crok Patatine , Aperol Spritz, Ceres Birra. more...
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Gaining 4.2 kg a Week
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Eleonoralav95's Weight History
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