Weigh In record (no journal entry) for 22 April 2023
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70.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 46.38g | Prot: 54.17g | Carbs: 96.16g.
Breakfast: Bananas , Oatmeal, Calavo Avocado, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Aldi Norwegian Atlantic Salmon, Simply Nature Organic Oven Roasted Turkey Breast. Lunch: Braum's Strawberry Poppyseed Salad. more...
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steady weight
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Svetababiy's Weight History
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